Fennel seeds are eaten whole. Mostly fennels are known to take after every meal to aid digestion. It is rich in fiber and highly nutritious. It is highly aromatic and flavourful. It can be added to dishes so that food can be digested easily. Fennel powder is added to dishes that are a little hard to get digested.
Benefits:
Aids digestion.
Cools down the body.
Refreshen the mouth.
Help curb appetite.
Purifies blood.
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